Sprouted hemp seeds

For two people, sprout 2 tablespoons of whole hemp seeds.

You will need spring water or filtered water to sprout the hemp seeds.

Instructions :

1. Soak the whole hemp seeds in a bowl for six hours.
2. Rinse and drain them with a colander.
3. Place the hemp seeds in a sprouter or a glass jar covered with a cloth and secured with a rubber band.
4. Rinse the seeds thoroughly every 24 hours.
5. Let the hemp seeds sprout for four days.
6. When the hemp seeds have sprouted and developed leaves and four-centimeter roots, rinse them thoroughly with cold water.
7. Drain them carefully and dry them before consuming or storing them in a cool glass jar.

Enjoy the sprouted hemp seeds in salads, hamburgers, or as a side dish with a savory pie.